In today’s World, usually many people are suffering from some kind of ailment. The problems of Back Pain, cervical, Joint Pain, asthma, arthritis etc are becoming so common in kids as well as elders. Mental problems like depression, anxiety and stress etc are also rising at a tremendous rate. The person suffering from pain may take painkillers to handle the situation for a while, but it is not a suitable solution, because these painkillers may have side effects that could worsen the situation. 

There is only one effective and permanent solution to various mental and physical diseases and that is Ayurveda. Unlike other treatments, Ayurveda uses herbs, spices, yoga, meditation and natural practices to deal with disorders.

How the Ayurvedic approach is used to heal various diseases?


It is a disorder that causes various problems like-

  • Difficulty in breathing
  • Pain in the chest
  • Trouble sleeping
  • Cold, cough and wheezing 

There are a number of factors that may cause Asthma and some of them are bad lifestyle, smoking, alcohol, poor diet etc. 

Ayurveda helps to control the imbalanced Kapha Dosha which is the main factor causing several diseases. It uses various herbs to reduce the inflammation of the lining of associated respiratory organs. 

The natural Herbs to heal breathing problems are:-


Turmeric is an antioxidant herb that reduces obstructions of the airways and supports our lungs.  


Another herb used for improving breathing ailments is ginger. Since it contains substances that are anti-inflammatory, antioxidant and anti-biotic. To consume, one can opt for ginger tea or add ginger paste to their daily food. 

Black seeds

Consuming these seeds directly by mouth can improve coughing, wheezing and lung function resulting in a better respiratory system.


Arthritis is a disorder in which the joints of our body get inflamed. This swelling can prove very painful and the skin may start turning red around the joints. Arthritis has more than 100 types but the most common are Rheumatoid Arthritis, Osteoarthritis, Osteoporosis, Psoriatic Arthritis, Post-viral Arthritis and Reactive Arthritis. 

The Ayurvedic Herbs to heal Arthritis are:-

Aloe vera

The gel of Aloe vera is very helpful to reduce skin irritation, sunburns and swelling as it is antibacterial, antioxidant and anti-inflammatory in nature. 

Thunder God vine

It helps to boost immunity and reduces the pain and swelling of joints. One can consume its leaf or powder directly orally to get prevention from several ailments. 


The nature of garlic is anti-inflammatory, it helps to decrease the symptoms of Arthritis and it is a commonly available herb that one can consume by adding its paste to their regular meals.


Back pain majorly affects the different regions of the spine, back muscles, buttocks & nerves. The pain also restricts the movement of the body. Other complications which are associated with spine pain are:

  • Improper Walking 
  • Maintain the balance of the body 
  • Numbness in the legs and hands
  • Trouble while sleeping
  • Bowel and bladder control

The natural herbs to treat back pain are:-

Devil’s Claw

It has great potential to relieve pain, especially neck and back pain. It aims to eliminate the toxins present in our body and provides relief from the pain.


The herb has been used since ancient times as an Ayurvedic medicine for various disorders due to its healing nature. One can consume licorice powder with one cup of milk to get rid of swelling and pain.


The herb kills bacteria as it contains antimicrobial properties. The cloves oil can be applied to the affected area to get relief from back pain. 

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